My Little Quiet Place Essays - Quiet, , Term Papers

My Little Quiet Place Back home in South Carolina, my quiet place was a cabin my grandfather owned in the woods. He would take me out there to hunt and fish. The place was so quiet, you could hear the quietness. It's the sound of a tone that settles in your ear. As I got older, I use to go there to get away from the city and city problems. I miss that place. A quiet place is something everyone needs regardless if they think so or not. To some, it may be their bedroom or bathtub, or any secluded place. My quiet place here and now is Piedmont Park. Now that I reside in Atlanta, Georgia, Piedmont Park is a decent quiet place. Every Sunday I would go out to Piedmont Park and relax. It's a peaceful place in such a busy city. I would find a secluded shaded area. Every Sunday was the same routine, I would prepare the night before. I would pack in a sack, a little blanket, a few Sade CDs, and a blunt. Lying there under the clear blue sky, smelling the fresh cut grass, and the sweet smell of honeysuckle would take me into a trance. There would be couples picnicking, and families barbecuing, there would be masters walking their dogs, and kids throwing Frisbees. I would think about the previous week and prepare myself mentally for the coming week. I would sit there for hours just relaxing and vibing on Sade. I think about all the time I have wasted. I think about how we all take time for granted. I remember one time I thought about time as a bank. Each day we are credited $86,400 or 86,400 seconds. Every day we have to spend all of that money, you can't save or invest the money. To understand the value of a day, ask a mother who has given birth to a pre-mature child one day to early, to understand the value of an hour, ask someone who is waiting for a vital organ. To understand the value of a minute, ask someone who has missed the bus. To understand the value of a second, ask someone who has just been through a car accident. To understand the value of a millisecond, ask an Olympic silver medalist. Time is just one thing I think about in my quiet place. I try to accept the past and prepare for the future. Family, health, future endeavors, new friendships, friendships that you know need to end, secrets, ambitions, goals, and solitude are many things that go through my mind--and the best thing about it.......... no one interrupts you!

How to Keep a Reading Log or Book Journal

How to Keep a Reading Log or Book Journal A reading log or book journal is a great place to note your reactions to what youre reading. Writing down your responses will allow you to discover  how you feel about the characters. Youll also gain insight into the theme and plot, and it may enable you to deepen your overall enjoyment of reading literature. You can keep a hand-written reading journal using a notebook and a pen, or you can keep an electronic one on a computer or tablet.   Below are a few idea starters to get your creative juices flowing. Feel free to build your list of questions. You may find yourself starting a life-long habit of keeping a reading log or book journal. How to Keep a Reading Journal First and foremost, start recording your immediate reactions to the text as you read it. Begin with  the opening chapter of the book. How do your impressions change (if they do) after reading half the book? Do you feel any differently after finishing the book? Would you read the book again? What emotions did the book invoke: laughter, tears, smiles, anger? Or did the book seem boring and meaningless you? If so, why? Record some of your reactions. Sometimes books touch you, reminding you of your own life as part of the larger human experience. Are there connections between the text and your own experience? Or does the book remind you of an event (or events) that happened to someone you know? Does the book remind you of what happened in another book youve read? Write about the characters, considering these questions: Which one is your favorite? What do you like about that character?Are there any personality traits that youd like to have?Conversely, is there a character you dislike? Why?What traits could you change about that character? Do you think that any of the characters represent  real  people?Does anything about a particular character seem to be related to the authors true personality?Do any of the characters represent general personality types? Is the author commenting on these types of people? Consider the Names Used in the Book If you were the author, would you have changed the name of a character or altered the location of a scene?What does the name mean to you?Do you have a negative connotation associated with the name (or the place)?What would you name the character instead?What would you use as a setting? Do You Have More Questions Than Answers? Upon finishing the book, does it leave you with questions? What are they?Would you like to direct your questions at a particular character?What questions would you like to ask the author of the book?Are they questions that you may be able to answer by reading more about the authors life and works?   Being Confused is Okay Are you confused about what happened (or didnt happen) in the book?What events or characters do you not understand?Does the use of language in the book confuse you?How did your confusion affect how you liked the book?Is there anything that the author could have done to clarify or answer any questions you were left with? Taking Notes Is there an idea in the book that makes you stop and think or prompts questions? Identify the idea and explain your responses. What are your favorite lines or quotes? Copy them into your journal and explain why these passages caught your attention.   How have you changed after reading the book? What did you learn that you never knew before? Who else should read this book? Should anyone  be discouraged from reading this book? Why? Would you recommend the book to a friend or  classmate? Would you like to read more books by this author? Have you already read other books by the author? Why or why not? What about other similar  authors  or authors of the same period? Write a summary or review of the book. What happened? What didnt happen? Capture what stands out about the book for you (or what doesnt). Tips on Keeping a Book Log Keeping a reading log or book journal can work well for poetry, plays, and other works of literature as well, though you may want to adjust the questions accordingly.  Consider reading the diaries, logs, or journals that great writers have kept about their reading experiences. You may even be able to compare notes. How do your reactions to books compare to the thoughts of famous writers?

Investment Analysis of Tesco, and Marks And Spencer Research Paper

Investment Analysis of Tesco, and Marks And Spencer - Research Paper Example (Penman, 2003). In other situation, investors make investment decisions following his or her instinct or based on the information provided by the market. Here, Penman (2003) referred to Investors who make investment decisions following their instinct as intuitive investors, while those who make investment decisions following market data are passive investors (Penman, 2003). This study is aimed at carrying out a comparative analysis of two United Kingdom based retail companies with particular focus on its financial performance and share valuation for the two periods under review, to enable the researcher gain a reasonable basis for providing recommendations to investors on which company's stock they should buy, sell, keep or hold. The remaining part of the paper looks at the two company under review. Like macroeconomic analysis the analysis of the industry is important because it enables the analysts to make abnormal profits arising from information asymmetry between the proper analyst and competitors who fail to carry out a proper analysis. Just as it is difficult for a firm to do well in a poor macroeconomic environment, so too is it difficult for a firm to perform well in a troubled industry. (Bodie et al, 2002). Similarly, as performance can vary across countries, so too does it varies across industries. (Bodie et al, 2002). 2.1 Tesco Plc Tesco PLC is an international retailer. The principal activity of the Company is food retailing with over 2,000 stores in the United Kingdom, the Republic of Ireland, Hungary, Poland, the Czech Republic, Slovakia, Turkey, Thailand, South Korea, Taiwan, Malaysia, Japan and China. It activities include, simple travel insurance, Tesco personal finance, telecom and retail outlets. Financial Ratio Analysis for Tesco Plc. a) Profitability Ratios for Tesco Plc Ratio Formula1 2006 2005 Profit margin Return on Capital Employed Return on Equity Return on Investment The profitability ratios show that the company is doing quite well. In 2006 for example the was an improvements in all the profitability ratios when compared to 2005. Compared with the ratios for the other firm (Mark & Spencer) we see that Tesco performed better than the industry average, and better than M&S. However, Marks and Spencer also proves to be a profitable company. b) Liquidity Ratios for Tesco Plc Ratio Formula2 2006 2005 Current Ratio Quick Ratio Cash Ratio Tesco current ratios have also witnessed improvements in 2006. The current ratio and quick ratio show that Tesco has enough current assets to cover its short-term liabilities without facing business risk that is the risk that it might not meet its short-term commitments. However, the cash ratio shows that Tesco could only cover 50% of its short-term liabilities in 2005 and 90% in 2006. It is again doing better in this domain than its M&S. c) ) Long-Term Solvency Ratios Solvency Stock Measures From above, it can be observed that the company uses more debt than equity in financing its activities. This is evidenced by the debt-to-equity ratio of 1.4. There is

A Rhetorical analysis about I shouldn't have to press '1' for english Essay

A Rhetorical analysis about I shouldn't have to press '1' for english - Essay Example Also there is the political face of it, whereby the economic and political policy’s are established and preserved by the government mainly for the special benefit of the ruling class, the wealthy influential not for the advantage of working individuals, people of color. This economic dismay that we are experiencing is similar for the Latinos and Blacks. This shows the unjust, undemocratic and unequal society we are dwelling in. Few researchers have found out that the mean wealth of the white family is twenty times that of a Black family. The wealth ratios are very unequal rising up a few questions. Is it the color? Is it the inability to do certain things? Looking at inflation, in 2005-2009 the medium fell 53% amid the black households, evaluated with a simple 16% amid the white families. Looking at home equality, Blacks declined by half, illustrating how many were left out. An analysis carried out suggests that the Blacks were forefront of the housing real estate market boil of the 1990s and in the early 2000s however that have since been amid the situations experiencing the steepest turn downs in the housing

Cover letter Essay Example | Topics and Well Written Essays - 250 words - 6

Cover letter - Essay Example I have worked as volunteer teacher in Saudi Educational Center in St John from March 2011 to June 2011 and from October 2011 to June 2012, where I was involved in the assessment of students’ abilities. My performance in this post has been lauded through securing first place among 3000 teachers in Dawadmi province as well as being first among the 7 teachers in my institution. During my stint as a teacher I have been able to motivate creativity in children and to encourage them to explore. Under the direction of the APSEA provincial supervisor, and consultation with the educational interpreter consultant and itinerant teacher, the successful applicant will provide educational support services by modeling sign language; facilitate communication between the student and their peers; also prepares and provides educational support services and materials, including tutoring, for a student who is deaf and communicates using sign

Distress and Quality of Life of Type 2 Diabetic Patients

Distress and Quality of Life of Type 2 Diabetic Patients The present study measured the Distress and Quality of life of type II diabetic patients-of the two groups, group 1 and Group 2. It also assessed the correlation between Distress and Quality of life and their subdivisions such as, the correlation between Distress, emotional distress, physician distress, regimen distress, interpersonal distress; Quality of life, energy and mobility, diabetes control, anxiety and worry, sexual functioning and social burdens using Pearson’s correlation. This study also measured the difference in Distress and Quality of Life between group 1 and group 2. The first objective of the present study was to measure the Distress and Quality of life in type II Diabetic patients. This was done by using two scales, Diabetes Distress Scale (DDS17) and Diabetes 39 (D39). The frequencies and normal distribution of Distress among group 1 and group 2 shown in Figure 1 portray that there is high Distress among the participants in group 1 than in group 2; where high score indicate high Distress. Similar findings were found in a study done by Fisher, Skaff, Mullan, Arean, Glasgow Masharani (2008), an increase in distress upto 60% was present over a period of time. In Figure 2, the frequencies and normal distribution of Quality of life of group 1 and group 2 were shown which portrays that group 2 has higher Quality of Life than group 1, where low score represents high Quality of life. The second objective was to find if there exists a correlation between Distress and Quality of Life. Research review shows that there was a significant relationship between Distress Quality of life (Wu, Huang, Liang, Wang, Lee Tung, 2011). Owing to the scoring pattern, the present study showed similar results with a positive correlation between the scores of Distress and Quality of life i.e., higher score of Distress and high score of Quality of Life. However, it is to be interpreted as a negative relationship between distress and quality of life as is implied by their scoring pattern, where higher scores in distress represents higher distress whereas higher scores in quality of life represents lower Quality of life. Thus, it may be interpreted that higher the Distress, lower the Quality of Life and there was a relation established between higher Distress and Lower Quality of life. The third objective of the study was to find the difference between group 1 and group 2 of Distress and Quality of life, to find the difference between participants practicing faith based yoga as a complimentary intervention aside from the allopathy medications and participants just using the medication. There were many previous studies showing, certain management techniques have a great impact on controlling the blood sugar levels (Singh, Tandon Sharma, 2005). It was found that the Distress among group 1 was high compared to group 2. Same trend was demonstrated in all the dimensions of Distress such as emotional distress, physician distress, regimen distress and interpersonal distress. similar finding were reported by Sharma, Sen, Singh, Bharadwaj, Kochupillai Singh (2003), where type II Diabetic patients practicing sudarshana kriya were found to be experiencing low level of stress. Though both the groups differed significantly in all the dimensions of distress, the difference bet ween the groups was higher in the emotional distress dimension. As indicated by the earlier studies such as those by Snoek Polonsky (2000); Rock (2003); Pouwer (2009) that individuals diagnosed with Diabetes have emotional disturbances due to various reasons such as medication, frequent visits to hospital, comorbid conditions of Diabetes etc. Going by the dimensions of Distress, high Distress was found to be in the dimensions of Emotional Distress, followed by regimen distress, physician distress and interpersonal distress in group 1. As there was a correlation seen between Distress and Quality of life, the same was reflected in the results where group 2 had better Quality of life than group 1, where high score represents low Quality of life. Going by the dimensions, group 2 had higher Quality of life in the dimensions of energy and mobility, social burdens, diabetes control, sexual functioning and anxiety and worry. This is in accordance to the previous finding which state that there was an improvement in the Quality of life in people diagnosed with type II Diabetes who were practicing yogic breathing techniques, sudarshana kriya and pranayama (Jyothsna, Joshi, Ambedkar, Kumar, Dhawan Sreenivas, 2012). The complimentary management technique use not only gives the patients physical relaxation but it also gives them the psychological relaxation. Hence, they might act upon the lowering of Distress and higher Quality of Life of the patient. This complimentary technique gives physical, psychological as well as social outcomes. Physical outcomes are described by medical literature in multiple ways. Psychological outcomes are seen in terms of relaxation and as seen in the outcomes of lowered distress and enhanced quality of life. Togetherness with people with similar diagnosis doing an effort to manage the disease condition might contribute to the social angle. Thus, the complimentary management technique used by the group in the present study seems to have contributed effectively as indicated by low Distress and better Quality of life and their dimensions. The importance of Art of living in decreasing the Distress and enhancing the Quality of Life has been understood. Many studies have also kept forward their view on the benefits a person could achieve following Faith based yoga. As mentioned earlier by many of the physicians across the globe, Faith based yoga can be an effective intervention complimenting the allopathy medicine. Therefore, this study can contribute to the existing studies supporting this view where people can decrease their Distress and enhance their Quality of life and their dimensions to effectively control Diabetes. Shortcomings and future directions The major shortcoming of this study is the sample size, larger sample would have provided better representation of the characteristics of the population. Another major shortcoming of this study was administering the scales in group (in the Art of living centres), this could have prompted the participants to give socially desirable responses. Future recommendations of this study would be to compare the participants practicing Art of living above 10 years and below 10 years, this would give more insight on the long term effects of practicing Art of Living. Future research may also be conducted comparing the impact of various forms of Faith based yoga such as Brahma kumaries, Christian Yoga, Vipasana etc. on type II Diabetic patients. Study would have yielded clearer results if there was a pre and post interventional design. That is measurement of Distress and Quality of Life on participants before they practiced Faith based yoga and after practicing the same for a considerable period o f time such as one year or more. This would have yielded a clear effect of faith based yoga. Further research may be conducted in this direction.

Spread of Christianity Among People Groups Essay -- Research Papers Ge

Spread of Christianity Among People Groups From the very beginning times of Christianity, its message has identified with and transformed communities of people. Christianity itself grew out of a people group who had an identity that stretches back in time thousands of years. The worship of Yahweh, geographically born in ancient Mesopotamia (modern day Iraq) has spread through history to the farthest islands of the seas. Born into the people of Israel, Jesus gathered a small group of followers living and working with them until his ascension to heaven. From these few, the Christian faith spread to other Jews in Israel and the further reaches of the Roman Empire, including parts of southern Europe and Southwest Asia. As Christianity was later adopted by the Roman Empire, much of Europe became the focus of conquest for Roman Christianity, though much of this was due in part to the fall of Western Rome. Rome and beyond Justo L. Gonzalez documents this spread of Christianity into Europe through the avenue of Rome’s influence. He quotes from a Roman Citizen, Paulus Orosius who condenses this historical phenomenon into his own words. He thoughtfully writes, "If only to this end have the barbarians been sent within Roman borders,†¦that the church of Christ might be filled with Huns and Suevi, with Vandals and Burgundians, with diverse and innumerable peoples of believers, then let God’s mercy be praised†¦even if this has taken place through our own destruction."(1, p231) The various people groups documented by Gonzalez are primarily groups who claim a common ethnic and political identity in the form of a kingdom. These were at times conversions of coercion through political structures and at times conversions of conveni... ...cepted the gospel. Some of these groups have either made the mistake of claiming the Christian religion as their own, while others have sought to make it their own. Rather, the truth is that the gospel becomes yours when you share it with another. (3) Works Cited: 1. Gonzalez, Justo L. The Story of Christianity. San Francisco: Harper Publishing, 1984. 2. Winter, Ralph D.; Hawthorne, Steven. Perspectives on the World Christian Movement. Pasadena, CA: The Paternoster Press LTD, 1992. 3. Coptic church, http://pharos.bu.edu/cn/, (5/6/99) 4. Frumentius, http://www.catholic.org/saints/saints/frumentius.html, (5/6/99) 5. Vikings, http://www.csn.net/advent/cathen/11115b.htm, (5/6/99) 6. Crusades, http://orb.rhodes.edu/encyclop/religion/crusades/Crusade.html, (5/6/99) 7. St. Patrick, http://wilstar.com/holidays/patrick.htm, (5/6/99)